Kelly McGowan Personal Training

Experienced Personal Trainer on the North Shore - Train at my studio, your home or outdoors - Nutrition coaching - 1 to 1 & groups - Reach your health & fitness goals, book your FREE CONSULTATION
 based on 2 review(s)
Telephone (021) 812 824
Mobile (021) 812 824

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9th August 2013
I sail a very physical and demanding yacht which requires me to be fast and strong with quick reaction times. Our skipper got a group of other sailors together and we have been training with Kelly for the past three months for our build up to the World Championships being held in San Francisco this year. I had been going to the gym regularly but was not getting results as I wasn't pushing myself hard enough or getting into a proper routine...and the gym is not for everyone. It has been a lot of fun training with a group of friends and we all push each other. At first I struggled with the sessions and doing basic exercises such as squats, but with Kelly's guidance and my friends pushing me my fitness and strength have improved dramatically. Now I look forward to each session - even if it's raining! The best thing about training is how Kelly mixes it up - not one session has been the same which makes it really fun and enjoyable.
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Contact  Kelly McGowan Personal Training
Telephone (021) 812 824