A Health, Fitness and Weight Management Clinic for Women. At F.I.T. on Willis we recognise that there is a need for Health and Fitness services specifically designed for women.
We believe Exercise, Nutrition Consultancy and Wellness services should be accessible, affordable and enjoyable for all women. We can provide focused individual training in a number of different areas to suit your lifestyle and reflect your needs.
Your Health and Wellbeing is important to us and we can help you to assess your own risk factors for health conditions such as heart disease and osteoporosis and assist you in making the necessary lifestyle changes.
We provide a range of services from Health Screening and Fitness Assessment through to Diet Consultancy, Exercise Programs and Massage Therapy. F.I.T on Willis has an onsite Physiotherapist and the tools to analyse posture, gait and bio-mechanical alignment and assist in rehabilitation after injuries.
We cater for a range of specialist populations including Pre and Post Natal, Senior Ladies, Ladies with Disabilities and Medical Conditions and following major lifestyle changes. Why not call or e-mail us today to see how we can accommodate your needs?
Products/Services
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Personal Training for Women
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Nutrition Consultation
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Pre / Post Natal Exercises
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Body Clinic
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Lifestyle Consultancy
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Sun Capsule
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Sauna Available
Business Hours
- Mon
- 6:00am – 8:30pm
- Tue
- 6:00am – 8:30pm
- Wed
- 6:00am – 8:30pm
- Thu
- 6:00am – 8:30pm
- Fri
- 6:00am – 8:30pm
- Sat
- 8:30am – 3:30pm
- Sun
- 8:00am – 3:30pm
