Watercress, a nutrition-packed superfood and the most nutritionally-dense food on the planet. Watercress belongs to a powerhouse group classed as ~superfoods(TM) " foods which are especially rich in nutrients, antioxidants or phytochemicals (bioactive plant compounds) " and therefore pack more of a punch. Matakana Watercress is a small family run business located in Matakana, an hour north of Auckland, New Zealand. At Matakana Watercress we supply watercress to wholesale customers looking for the best of the best of healthy foods. Ask us about the world's original superfood. Scientists have identified more than 15 essential vitamins and minerals contained in this one herb " more iron than spinach, more calcium than milk, and more vitamin C than oranges. We grow the native variety of Watercress oeNatsurtium officinale in purpose built drains for the watercress. Our season is April " October. Watercress is incredibly versatile. Watercress beats all other vegetables for taste and nutrition.