The online therapist offers short or long-term counselling to individuals or couples using the electronic medium.
Do you need to address issues that affect your daily functioning?
Do you need to make sense of your relationship?
Do you want to improve your quality of life?
Your therapist can work through brief therapies such as Solution Focused as well as Cognitive Behavioural Therapy. Online therapies also include person-centred and Gestalt psychotherapy.
Through online therapy, you could still build a therapeutic relationship with your therapist. You will receive quality counselling and support that can help improve coping and facilitate self-discovery.