I offer a non-blaming , nonjudgmental, confidential counselling service to both couples and individuals who are either in distress or simply wanting to improve their situation. We will work together to help you reach the goals you set. I work with a client centred approach and value each person as having intrinsic value.
I work mainly with Cognitive Behavioral therapy (CBT), Narrative therapy, Interactive Drawing therapy and Emotionally Focused Couple Therapy.
Counselling can help with depression, anxiety, grief and loss, Post Traumatic Stress disorder, trauma, life transition, identity issues, addictions and relationship issues.
An average session would be 50- 60 minutes at a cost of $ 70 for an individual and $ 90 for a couple.
Find hope again, learn tools and strategies for change, grow in personal insight, improve your quality of life.
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