The intention of the Trust is to make the principles of a yogic lifestyle - according to teachings of Swami Satyananda Saraswati and his successors - known and readily available to everyone in New Zealand.
To live a yogic lifestyle means that a person is integrating the principles and practices of yoga into their daily routine for a healthier, more peaceful and meaningful life that
- allows the aspects of head, heart and hands to work together harmoniously;
- evolves the whole person: the physical, the vitality, the mind and emotions, wisdom, ethics and a higher quality of relationships, and the realisation of the spiritual reality of each of us; and
- integrates the two aspects of our external everyday living and our inner discipline so that we are able to become truly human and find ways of inner and outer expressions that nurture and develop positivity, creativity, and openness within us.
