Our aim is to set a new standard within the health and fitness industry by providing our members with never before seen technology in New Zealand. A combination of our state of the art facility, exceptional service, and knowledgeable fitness team makes exercising fun and rewarding at Exodus. Keeping fit doesn(TM)t have to be difficult if you have the right tools and support. Below is a summary of our services but please click on the website link above to view full details.
Cardiovascular Fitness
Exodus Health & Fitness Club currently has over 66 pieces of technologically advanced cardiovascular fitness equipment in Wellington. Added feature of the cardiovascular gym equipment are the LCD monitors which displays several of your favorite channels ranging from SKY Sport, SKY News, TV1, 2, 3, Entertainment and to a continuous music channel to get your toes tapping.
Weight Training
To compliment cardiovascular fitness, Exodus Health & Fitness has over 100 pieces of technologically advanced free weight training equipment, which is dedicated to its own area on the second floor of the club. To maintain the tempo in this area, monitors throughout this level have been installed displaying SKY Sport, SKY New, TV1, 2, 3, Entertainment or a continuous music channel.
Here at Exodus we offer a diverse range of Group Fitness classes. While it is great to have variety, sometimes it is hard to know which class to go to! Whether it is strength and conditioning, toning, cardiovascular fitness, flexibility, fat loss or simply motivation and fun, we have all the bases covered. With three studios available: Group Fitness, Spin and Body & Mind we make the decision easy for you.
Group Fitness
- Box Circuit
- Corefit Cardio
- Fight-Do
- Mega Danz
- Pilates
- Power Cardio
- Power
- Top Ride
- Yoga
We also offer 90 minutes of FREE parking, a towel service, tanning booth and vanity area in the changing rooms.
For more information click on the website link
Products/Services
-
Cardiovascular Fitness
-
Weight Training
-
Yoga
-
Pilates
-
Box Circuit
-
Power
-
Top Ride
-
Fight Do
Brands
-
Fitlinxx
-
Red8 Supplements
-
Skins
-
Horley Supplements
-
SoTan - Tanning accelerator
-
NZ Boxer - gloves/handwraps
-
SPSS - gym ball
-
Don Oliver - skipping rope
Business Hours
- Mon
- 5:30am – 10:00pm
- Tue
- 5:30am – 10:00pm
- Wed
- 5:30am – 10:00pm
- Thu
- 5:30am – 10:00pm
- Fri
- 5:30am – 8:00pm
- Sat
- 8:00am – 8:00pm
- Sun
- 8:00am – 8:00pm
My experience at Exodus Health and Fitness club wasone of the best gym experiences I have ever had. I always looked forward to going to the gym as all the people working out were really friendly. The staff and trainers were always willing and able to help. I would recommend that everyone try this gym, it really makes working out fun and enjoyable.